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Why Eating Disorders are Hard to Recover From: A Letter to My Family and Friends #NEDAwareness

Dear Family & Friends, Some of you knew me before I was weight restored, back when the word ‘anorexia’ was stamped on my body in the form of sharp bones and sallow skin. I’ve come a long way since then. You can see it in my smile and the way I embrace life. I lost …

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The Truth About Long-Term Eating Disorder Recovery #NEDAwareness

February 5th, 2008 is the day I left the residential home where I was healing from my eating disorder and embarking on recovery without professional supervision. I was 16, weight restored, and ready to re-enter high-school. Some people believe that having an eating disorder is like having an addiction to alcohol. Once in recovery, always …

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To The Girl With An Eating Disorder, #NEDAwareness

Living with this illness is like being on a sinking boat and not having the physical strength to jump into the lifeboat. It’s like being on a doomed airplane with a parachute strapped to your back but your fingers are unable to grasp the cord and pull yourself to safety. The scariest thing might be that you’re not sure you even want to jump in that lifeboat or pull that cord.

How Following a Doctors Advice Actually Helped Me (Shocking!)

Have you ever avoided doing something you were told regardless of being told: “it’ll be good for you?” You think, what do they know? I know me. I’m doing it! For Example:You should go to bed early. It’s good for you.Eat more greens and less sugar. It’s good for you.I must admit, there is a …

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