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Your Silence is Speaking Louder Than Words in the War Against Racial Injustice

I sat on my couch scrolling through Instagram when the words in the post featuring a photo of George Floyd shook me. “Your silence is speaking louder than words.” I shared the post and then continued scrolling. I didn’t like the idea of my silence making an impact but the words were from a random …

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Why Eating Disorders are Hard to Recover From: A Letter to My Family and Friends #NEDAwareness

Dear Family & Friends, Some of you knew me before I was weight restored, back when the word ‘anorexia’ was stamped on my body in the form of sharp bones and sallow skin. I’ve come a long way since then. You can see it in my smile and the way I embrace life. I lost …

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The Truth About Long-Term Eating Disorder Recovery #NEDAwareness

February 5th, 2008 is the day I left the residential home where I was healing from my eating disorder and embarking on recovery without professional supervision. I was 16, weight restored, and ready to re-enter high-school. Some people believe that having an eating disorder is like having an addiction to alcohol. Once in recovery, always …

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6 Relationship Tips For The Married Girl or The Girl Who Wants To Be Married

I made the man–who would later become my husband–lie in the center of a busy intersection (at 1 AM) on the night of our first date. I call it a date because it was the first time we were alone together with those we-could-be-more-than-friend vibes but we wouldn’t officially date until a few months later. …

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How Much of The Kaleidoscope Girl is Autobiographical? #edrecovery

I’ve read a handful of fiction narratives regarding eating disorder recovery but haven’t found many written by authors who have struggled themselves. My book, The Kaleidoscope Girl, [fiction] dives deep into the mind of an anorexia sufferer. Writing fiction about eating disorder recovery helped me in the early years of my personal recovery and The Kaleidoscope Girl is filled with real-life eating disorder messiness.